Blog about pain, massage, exercises and prevention!


GRAND OPENING!

On the 5th of October we had our Grand Opening day We had an extremely successful and busy day on


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MB MASSAGE THERAPY IS READY TO REOPEN!

https://youtu.be/SsX6P_58v1Q In this video you can see how we prepare to reopen after such long period of lockdown and still


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CHAIR MASSAGE – RUGBY BOROUGH COUNCIL WELLBEING EVENT

Chair massage – Rugby Borough council Wellbeing Event


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MB Massage Therapy is ready to reopen!

In this video you can see how we prepare to reopen after such long period of lockdown and still in


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Legs pain!

What can you do during lockdown if your legs are in pain?! In this video, due to lockdown, we are


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Mental health – connection between upper back pain/tension, massage and

Mental health – connection between upper back pain/tension, massage and our emotions! This is an important theme in massage as


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What shall I use: Ice or Heat?

At least for the next 24 hours it is recommended to use ice in case of an injurie. Observe the


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Neck pain – when waking up in the morning!

Many times we had clients with this specific neck pain and even I experienced this type of pain – after


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Lymphatic System

Definition “The lymphatic system runs throughout the body, like your blood circulatory system. The lymphatic system carries a fluid called


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Lower back pain and Gardening – important tips!

Before you start doing some gardening while the weather is great, watch this video and keep you lower back safe!


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