You might have heard about it or even experienced Sciatica pain as it is a commune problem that people have.
Chair massage – Rugby Borough council Wellbeing Event
What can you do during lockdown if your legs are in pain?! In this video, due to lockdown, we are
Mental health – connection between upper back pain/tension, massage and our emotions! This is an important theme in massage as
At least for the next 24 hours it is recommended to use ice in case of an injurie. Observe the
Many times we had clients with this specific neck pain and even I experienced this type of pain – after
On the 5th of October we had our Grand Opening day We had an extremely successful and busy day on
In this video you can see how we prepare to reopen after such long period of lockdown and still in
Definition “The lymphatic system runs throughout the body, like your blood circulatory system. The lymphatic system carries a fluid called
Before you start doing some gardening while the weather is great, watch this video and keep you lower back safe!