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Find Your Pain
This is a bespoke treatment for the individual that uses a combination of Swedish (Holistic) massage and Deep tissue techniques. It is primarily aimed at relaxing both mind and body, while addressing any “niggles” or sore spots you may be experiencing.
SPORTS / DEEP TISSUE MASSAGE
Many people who are not sporty at all benefit from a Sports massage treatment, especially people who work long hours at their workstation, people who drive a lot, gardeners, walkers, in fact anyone who exercises, or seeks improvement in their general fitness and health can benefit from a sports massage treatment.
VISCERAL MASSAGE (ABDOMINAL)
“Viscera” relates to the internal organs of the body, such as the liver, kidneys and intestines. Visceral Manipulation is a gentle manual therapy that aids your body’s ability to release restrictions and unhealthy compensations that cause pain and dysfunction.
Cupping therapy is an ancient form of alternative medicine in which a local suction is created on the skin; this mobilizes blood flow in order to promote healing. Suction is created using heat (fire) or mechanical devices (hand or electrical pumps).
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and the techniques will be adjusted accordingly.
As we age, our skin loses the ability to replenish lost cells, which results in sagging skin and wrinkles. While a set of anti-ageing moisturisers is a good place to start when you notice the first signs of fine lines, a facial massage will really get your skin back to it’s beautiful best.
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
Bad posture, stress and pulled muscles are the main causes and can lead to prolonged pain and time off work. Sometimes it could be something more serious, a slipped disk, Sciatica or Osteoarthritis which can mean a longer period of back pain.
CHAIR MASSAGE / OFFICE MASSAGE
Chair massage is a clothed, non-oil treatment of the back, shoulders, neck, arms, hands and scalp. Clients will be comfortably seated on an ergonomically designed massage chair, while the therapist employs pressure work to ease muscular tension, reduce stress levels, relieve headaches & migraines and improve alertness.
Massage Gift Vouchers and Reflexology Gift Vouchers are available at the clinic.