Sports / Deep Tissue Massage

Sports massage therapy is a deeper tissue massage than a Swedish/Holistic or Therapeutic Massage  and is primarily for those seeking pain relief. It can be used to treat injuries or target muscles specifically used in sport, but many people who are not sporty at all benefit from a sports massage treatment, especially those who work long hours at their workstation, who drive a lot, gardeners, walkers, or anyone who seeks improvement in their general health and fitness.