Swedish / Holistic Massage

Swedish/holistic massage can:

• Release tension in muscles and reduce pain and discomfort
• Ease stress, anxiety and fatigue
• Improve mood, energy and general wellbeing
• Increase blood flow and improve circulation and lymphatic flow
• Increase flexibility and range of motion
• Help manage pain and chronic conditions, such as cancer
• Promote healing and improve immunity

This type of massage is good for you if you suffer from:

• Stress and tension
• Anxiety and low mood
• Back, neck, shoulder and other muscular stiffness, aches & pains
• Headaches
• Insomnia and Sleep Problems
• Recovery from illness or injury

Or if you just need a break to rest, revitalise and pamper yourself!

Facial massage should not be undertaken where there is skin infection, fever, chronic rosacea, recent facial injury or surgery.

This type of massage combines gentle effleurage involving long, soft strokes with gentle kneading, tapping and rolling to release tension from the deepest muscles of your body.

Your first treatment will usually be 60 minutes, including a full confidential consultation.

Further treatments can be booked for 30, 45, 60 or 90 minutes, depending on your needs.

This is a gentle and soothing massage and you should not find it painful.