Abdominal Visceral massage is a technique that aims to work deeply on the abdominal organs. This manipulation provides relief from some diseases and symptoms. Physiotherapists, osteopaths or practitioners can practice visceral massage on their patients.
What is an Abdominal Visceral Massage?
Abdominal Visceral massage is a manual therapeutic massage inspired by “Chi Nei Sang” and Qi Gong, which are associated with life force. Originating in China, this practice aims to eliminate negative energy, among other benefits. The practitioner or physiotherapist focuses on treating the abdomen and deeply massaging the internal organs.
The therapist can work on the liver, kidneys, stomach, intestines, uterus, large intestine, prostate, bladder, and urethra. Visceral massage also uses the viscera, joints, and tissues. The specialist’s movements will be deep to restore the organs’ tone, vitality, and mobility. This massage works on both the physical and mental levels as it releases emotions and increases relaxation.
Abdominal Benefits of Visceral Massage
Visceral Massage is a light massage performed around the internal organs of our body (such as the stomach, liver, and colon). It works on the body and mind together. This massage boosts blood circulation, stimulates the lymphatic system, and clears toxins from the body.
Massage easily releases toxins in the organs, making the body feel lighter. It soothes the nervous system and lowers stress. Patients often experience a sense of lightness, balance, and tranquillity after a visceral massage. This massage is not limited to the abdomen—its effects extend to the skull, chest, and pelvic floor, so the entire body benefits.
This is especially useful in cases where:
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- Migraines or headaches
- Bloating, constipation or digestive problems
- Sleep problems or disturbances
- Stress or anxiety
- Back or muscle pain
- Excessive pain during periods
- Loss of energy or fatigue
- Prostate problems
- Liver or gallbladder problems
This massage can also benefit women who have had a cesarean section. When performed by a trained physiotherapist, it can reduce scarring and relieve internal stiffness or tension. In short, visceral massage helps promote the well-being of the body and mind. It is a natural and safe therapy that keeps internal organs active, improves digestion, and brings mental peace.
Visceral massage techniques
During abdominal visceral massage, the therapist directly applies subtle and precise movements to the abdominal or thoracic area. These techniques include:
1. Light pressure: To release tension around the organs and restore everyday mobility.
2. Circular movements: To stimulate internal flow and maintain balance.
3. Gentle stretching: To relax supporting organ structures such as the diaphragm.
The therapist respects physical limits with these manipulations and designs them to be comfortable, even for sensitive individuals.
Visceral massage for everyday well-being
You can add visceral massage to your daily wellness routine, which offers several important benefits:
- Aids digestion: This massage activates the organs involved in digestion and waste elimination.
- Balances the body’s energy: Creates harmony between the body’s internal organs.
- Relaxes the mind and body: Helps reduce mental stress and physical tension.
For this reason, visceral massage is a simple, effective, and natural therapy for many benefits.
Who should avoid visceral massage?
Although visceral massage is generally safe, it is sometimes important to take precautions. For example:
1. It is best not to have this massage for those recently undergoing abdominal surgery.
2. Those with specific health problems should consult a doctor before getting a massage.
To get the best results, seek sessions from an experienced and trained therapist who will use the proper method for your physical condition.
Visceral Massage at MB Massage Therapy – What to Expect
First, a specialist therapist will briefly discuss with you to understand your body’s balance or any problems. Then, the therapist gently checks your abdominal organs and gets you ready.
Then, massage will relieve tension or pressure around the organs. Sometimes, the therapist may apply pressure to specific acupressure points to restore the body’s energy balance.
MB Massage Therapy uses this therapy to help the body release toxins. It can also help reduce many types of stomach discomfort, such as gas, bloating, or digestive problems. The stomach is our “second brain,” and when it’s functioning correctly, the body is healthy.