Treatment Types

Please see our services below. If you don't know what you are looking for check out our find your pain section to learn more.

Our comprehensive services include manual therapy (mobilization and manipulation), soft tissue release, exercise therapy, movement re-education, gait analysis, pain management, sports injury rehabilitation, taping, and…

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Physiotherapy

This is a deeper tissue massage than a Swedish or Therapeutic Massage and is primarily for those seeking pain relief. Great for treating injuries or…

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Sports / Deep Tissue Massage

Therapeutic massage is a bespoke treatment that uses a combination of Swedish/Holistic massage and Deep Tissue techniques, individually tailored to your needs. It is primarily aimed…

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Therapeutic Massage

soothing therapeutic massage using gentle pressure, primarily aimed at relieving muscle tension and relaxing both mind and body.…

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Swedish / Holistic Massage

“Viscera” relates to the internal organs of the body, such as the liver, kidneys and intestines. Visceral Manipulation is a gentle massage therapy that aids…

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Visceral Massage (Abdominal)

Hot Stone Therapy is a specialist massage treatment that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of…

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Hot Stone Therapy

Cupping therapy is an ancient form of alternative medicine in which local suction is created on the skin using mechanical ‘cups’, mobilising blood flow in…

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Cupping therapeutic massage

Indian head Massage is an ancient Ayurvedic treatment that focuses on massaging acupressure points along the head, face, neck and shoulders. It is highly effective…

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Indian head Massage

Hopi Ear Candling is a gentle, relaxing, non-invasive treatment which can offer relief to problems in the ear, nose and throat. It can be added…

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Hopi Ear Candling

Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make…

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Pregnancy massage

As we age, our skin loses the ability to replenish lost cells which results in sagging skin and wrinkles. While good face creams and anti-ageing…

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Facial massage

Lymphatic drainage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps…

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Lymphatic Drainage Massage

Benefits for the Employee: Releases mental stress and tension Improved focus and concentration, Improves creative thinking Increases energy and vitality Brings clarity to the mind…

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Chair massage / Office massage

OGA FOR BACK PAIN YOGA FOR BACK PAIN” IT IS HELD BY PAUL THOMSON FROM PMT YOGA A SMALL SPECIALIST 6 WEEK CLASS FOR 3 TO 4 PEOPLE…

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Yoga