Lymphatic Drainage Massage

While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels. Some health conditions can interrupt the normal flow of lymph, causing fluid to build up in a particular area of the body, often in the arms or legs, where it can causing swelling. This condition is called lymphoedema.

People can develop lymphoedema as a result of infections, cancer treatments that involve the removal of lymph nodes, and any condition that damages the lymphatic system.

Lymphatic massage can reduce swelling and improve circulation throughout the lymphatic system.

This type of massage can benefit you particularly if you suffer from:

• Lymphoedema
• Fibromyalgia
• Swelling or Oedema
• Skin disorders
• Fatigue
• Insomnia
• Stress
• Digestive problems
• Arthritis
• Migraine episodes
• Swelling during pregnancy

The authors of a 2015 systematic review also concluded that lymphatic massage might be more effective than connective tissue massage in relieving symptoms of stiffness and depression in people living with
fibromyalgia.

You should not have a lymphatic massage if you have:

• Congestive heart failure
• Blood clots
• Kidney problems
• Infections
• Circulation problems.

If you have any medical conditions, please talk to your doctor before trying a lymphatic massage. And if you think you may be pregnant, let your therapist know.

A lymphatic massage is similar to a regular massage but tends to involve lighter pressure and more stretching of the skin. The massage will focus on specific areas to stimulate the lymphatic system.

Lymphatic drainage treatments are 60 minutes.

Lymphatic drainage massage is a very gentle procedure and should not be painful, as soft pressure is applied and increased slowly.